CORE & ABS STRENGTHENING
Xeni’s “CORE & ABS STRENGTHENING ”Guide contains easy and effective exercises for the full body with focus on Core & Abs and Glutes.
The Guide includes:
Xeni’s “BUILD GLUTES-HOME BASED ”Guide contains easy and effective exercises that she uses herself during her trainings at home.
The E-BOOK includes:
- The Workout Plan with Videos of the exercises
- Q&A(Questions & Answers) section on Fitness
- Personal Tr ( 1 hour with explanation and answering questions)
- 24/7 Communication and Catch Up every Sunday
Before purchasing this product, make sure to contact us on Instagram (@fitnessbyxeni / @xeni.ms) to discuss about discount)
You will need Resistance Band, dumbell or bottle of waters plus a fitness- yoga mat in order perform the exercises.