BUILD GLUTES-GYM BASED

The Book “BUILD GLUTES-GYM BASED ”Guide contains the most effective exercises to build not only your Glutes but your whole Body.

The E-BOOK includes:

• The Workout Plan with Videos with the exercises (4-8 Weeks)
• Q&A(Questions & Answers) How long are you going to need to see results/ What to do when you are on your period/ How heavy should you lift.
• You will need Gym equipment to perform the exercises and treadmill as well.

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