CHECK OUT MY PROGRAMS & GUIDES

GLUTES-GYM FITNESSBYXENI

BUILD GLUTES AT THE GYM E-BOOK

This Guide contains all the exercises that Xeni uses herself during her trainings. The exercises target your full body muscles while giving more attention to the Gluteal area. The E-BOOK includes:

  • The Workout Plan with Videos of all the exercises
  • Questions & Answers on Fitness and other Tips
  • Personal Tr sessions explaining the workouts
  • 24/7 Communication and Catch Up every Sunday Morning

You will need Gym equipment to perform these workouts.

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GLUTES-GYM FITNESSBYXENI
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Programs E-book

BUILD GLUTES-GYM BASED

€68.00
BUILD GLUTES-FITNESSBYXENI
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Programs E-book

BUILD GLUTES- HOME BASED

€58.00
BUILD MUSCLE FITNESSBYXENI
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Programs E-book

BUILD MUSCLES – DIET PLAN-ebook

€50.00
FAT LOSS FITNESSBYXENIFAT LOSS
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Programs E-book

FAT LOSS – DIET PLAN

€50.00
CORE & ABS COVERcore & abs
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Programs E-book

CORE & ABS STRENGTHENING

€45.00
ABS IN 4 WEEKS
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Programs E-book

ABS CHALLENGE-4 WEEK

€28.00
BULK FITNESSBYXENIBULKING
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Programs E-book

BULK, THICK & CURVY – DIET PLAN

€60.00
BUILD MUSCLE FITNESSBYXENI

BUILD MUSCLES -DIET TIPS

Xeni’s Meal Plan aims to assist you build your muscles while consuming high protein nutrition food in order to get better shape and a stronger & healthier body.

The Diet Plan includes:

  • 4 Meals per day
  • Every meal comes with 4-5 different high protein receipts alternatives
  • It is easy to follow and teaches you how to calculate your food
  • Includes a  Q&A (Questions & Answers) section on nutrition
  • The E-Book consist of 21 Pages
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WHAT MY CLIENTS SAY

”I would like to thank xeni for helping me rebuild my confidence and relationship for my body, xeni created a personal plan… for me and my fitness level to be enjoyable and easy to follow with fast results!”

Antigoni, 26 years old 

”This program saved my life. I was suffering from bloating stomach every single day. I started with the Glude Guide Program focusing on core and abs and I also purchased the Diet plan for muscle gain…”

Alice, 24 years old  

”Το πρόγραμμα γυμναστικής σχεδιάστηκε κατάλληλα με τις ανάγκες μου, και τους στόχους που ήθελα να πετύχω μακροπρόθεσμα και βραχυπρόθεσμα..
Άλλαξε ο τρόπος σκέψης μου, και μου ήταν ευχάριστο να γυμνάζομαι…”

Ελευθερία, 21 ετών

”Η γυμνάστρια Xeni ήταν από την αρχή της προσπάθειας δίπλα μου. Η σχέση μου με την γυμναστική ήταν ανέκαθεν πολύ κακή για αυτό και επέλεξα δειλά να ξεκινήσω online training, αν και πίστευα πως θα έβλεπα αλλαγή στο σώμα μου μόνο πηγαίνοντας στο γυμναστήριο…”

Nina, 22 years old